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February 09, 2009

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Ruth

What an important point....include the kids in meal planning. My 12 year old daughter loves to choose recipes from the cookbook, make a grocery list, go shopping for ingredients, and help to cook a weekend meal. Not only does it promote a great life skill, it also helps with attachment bonds within the family AND offers a terrific math lesson! I highly recommend it!

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  • Meg Brown is a Certified Professional Coach, former corporate executive and mother to two adolescent sons. Meg specializes in coaching passionate individuals who seek to make the most of their midlife journey.

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