Just when you thought cold and flu season was over...
Two Christmases ago, we were unhappy participants in the rampaging outbreak of Norovirus. My older son picked it up in Orlando, presumably among the masses at Disney World. As he proceeded to “share” it with me, his brother, my parents and a couple cousins, we spent a lot of time talking about germs and how to avoid them.
When we weren’t vomiting.
With today’s headlines focused on swine flu and a possible pandemic, it feels like the right time to re-visit the subject.
Here are our Top 7 Healthy Family Tips for Making Your Children Flu-Resistant.
1. Set an Intention. Expect to be strong and healthy. Live like you are strong and healthy. Write an affirmation for yourself and your family and use it. Something like, “We are always healthy, strong and safe. We spread good health and happiness everywhere we go. We are always surrounded by healthy, happy people.”