How to prepare your kids – and adjust yourself – for back to school season.
Conscious Parenting with Meg Brown for BodyEcology.com
Did you have a wonderful family vacation this summer? Do you even remember your family vacation this summer??
For many of us, the transition from summer fun to school, clubs and organized sports can be stressful, to say the least. In the blink of an eye, the rhythms of lazy days and backyard fun give way to “early to bed, early to rise”... with every minute in between scheduled to the max. Welcome to the school year!
Take a Deep Breath
Early fall is a time of transitions. Here in the northern hemisphere, long, hot, sunny days have given way to something a little cooler and shorter. For our children, unstructured, carefree days spent outdoors have been replaced by the scheduled, date-driven obligations of school – spent largely indoors, sitting still.